He’s the guy who uploads selfies of his abs, the one who puts up Instagram posts about salad and uses the hashtag #foodporn, yes they are the fitness freaks. They drop fitness tips in a social setting as often as Virat Kohli drops abuses in a match.

FilterCopy shows us exactly what you have to bear, when you’re in the company of a health obsessed individual, whether you’re his best friend or just standing next to him in a train, he’ll definitely pounce at you with a fun fact about proteins or introduce himself as a former fat kid.

You love or you hate ’em, you really can’t avoid them.

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