People have developed many body image issues. They are ridiculously shamed on their body structure whether it is men or women. The beauty is mistaken with flesh. They grow up thinking that their body isn’t good enough.

We need to teach our children to love themselves and feel happy. There is so much wrong all around which need to change.

Here are some of the quotes that will help you change the thoughts.

#1. There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.

#2. The human body is the best work of art.

#3. To lose confidence in one’s body is to lose confidence in oneself.

#4. The beauty myth is always actually prescribing behaviour and not appearance.

#5. Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.

#6. I’d learned to avoid mirrors. They never seemed to show me what I wanted to see.

#7. Our bodies were printed as blank pages to be filled with the ink of our hearts.

#8. Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.

#9. It’s my choice to be beautiful. It’s my choice to be ugly. And it’s my choice to decide what those words actually mean.

#10. In all the years I’ve been a therapist, I’ve yet to meet one girl who likes her body.

#11. Are we really going to spend our whole lives like this, feeling the wrong shape and the wrong weight in the wrong skin?

#12. People should just be allowed to look in the mirror and see all kinds of possibilities.

#13. Your body is yours. My body is mine. No one’s body is up for comment. No matter how small, how large, how curvy, how flat.

#14. Beauty had nothing to do with the garbage TV tried to sell us. It was more a matter of confidence.

#15. There is something so marvelous about women comfortable in their own skin.