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The 12 habits that make us unhappy

believe that each and every one of us deserves to be happy. But there are some things we do habitually that prevent us from achieving this. Here are just some of them. Remember: there’s a way to overcome every one of them.

Being too hard on yourself

Constantly criticizing others

Not living within your means


Harboring regrets about what might have been

Worrying about the future

Being scared of everything

Delaying enjoyment forever

Gossiping and talking behind others’ backs

Keeping old grudges

Not eating properly

Making mountains out of molehills





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